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Nrityoga® Soma method
Blissfull union of the body, mind, & soul!
Divine Light Meditation: Mudras, Mantras, Pranayama
20 Jan - 10 March 2025, 7 - 8:30pm EST
Serenity and stillness of the Energy Body
8 week session online live
Canadian clients / International clients
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8 week session video class
Canadian clients / International clients
A compassionate approach to healing and good health.
Dive deep into the soothing and relaxing meditation path of the energetic body where Mudras (therapeutic hand gestures), Pranayama (healing breathwork), and Mantras (sacred sounds) all blend into a path leading to deep rest and joyful existence.
An ancient practice that spans thousands of years from the healing arts of India leading to deep rest, serenity and peace.
No experience necessary. All are welcome!
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